After cleaning up my eating, increasing my water intake, and regularly stretching..my entire body is benefiting.  There’s more to maintaining a healthy body than just working out..there’s also the care you give yourself in between those workouts. 

After cleaning up my eating, increasing my water intake, and regularly stretching..my entire body is benefiting.  There’s more to maintaining a healthy body than just working out..there’s also the care you give yourself in between those workouts. 

  1. skinnyhealth posted this